
RecipeTin Eats · by Nagi★ 4.9 (39)
BAKED Chicken Meatballs with Spaghetti
NUTRITION · PER SERVING45M COOK
CAL 33%·PRO 81%
CARBS 75G46% OF CAL
7G FIBER0G ADDED0G INTRINSIC54G OTHER13G TOTAL SUGAR
FAT 22G30% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken meatballs served over spaghetti with tomato sauce. A classic comfort dish that's tender inside and golden outside.
mainitalianpastachicken🍲 stockpot🍳 skillet🔥 oven
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Nutrition & ingredients
Ingredients
serves 4- 500 g/1lb chicken mince ((ground chicken), or turkey or pork (Note 1))
- 1/4 small white onion (, grated into the bowl)
- 1/2 cup panko breadcrumbs
- 1/3 cup grated parmesan
- 1 large garlic clove (, minced)
- 1/4 cup finely chopped parsley ((or 2 tsp dried parsley or basil))
- 1 egg
- 1/4 tsp salt
- 1/2 tsp pepper
- Olive oil spray ((or olive oil))
- 1 tbsp olive oil
- 1 garlic clove (, finely chopped)
- 3/4 small onion , finely chopped
- 800 g / 28 oz crushed tomato
- 1 cup / 250 ml water ((swirl in tomato can to clean out))
- Handful basil leaves (, torn, or 1 tsp dried herbs (e.g. Italian mix, oregano, thyme, basil))
- 250 g/ 1/2 lb spaghetti or other long strand pasta of choice (, cooked per packet)
- Fresh basil (, optional)
- Parmesan cheese
At a glance
PER SERVING · TIME 45M
CAL 33%·PRO 81%
CARBS 75G46% OF CAL
7G FIBER0G ADDED0G INTRINSIC54G OTHER13G TOTAL SUGAR
FAT 22G30% OF CAL
6G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 823mg
- Total sugar
- 13g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1491mg
- Calcium
- 256mg
- Iron
- 8mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 823MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
