Iowa Girl Eats · by Kristin Porter★ 4.8 (5)
Baked Chicken Meatballs
NUTRITION · PER SERVING45M COOK
CAL 3%·PRO 11%
CARBS 2G12% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 4G56% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender baked chicken meatballs made from ground chicken and breadcrumbs. Versatile and lighter than beef, great with pasta or as an appetizer.
mainamericanchicken🍪 sheet pan🌡️ thermometer🔥 ovendairy freegluten free
View the full recipe on Iowa Girl Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 large egg
- 2 Tablespoons extra virgin olive oil
- 1/2 cup gluten free panko-style bread crumbs
- 2 teaspoons worcestershire sauce
- 2 teaspoons dried parsley
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- scant 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 lb ground chicken (not 99% fat free ground chicken breast)
At a glance
PER SERVING · TIME 45M
CAL 3%·PRO 11%
CARBS 2G12% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER0G TOTAL SUGAR
FAT 4G56% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 161mg
- Total sugar
- 0g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 6mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 161MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.