Baked Chicken Meatballs
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy chicken meatballs baked in a fragrant tomato sauce with herbs and red wine, finished with parmesan. Serve over polenta, pasta, or with bread for soaking up the rich sauce.
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Nutrition & ingredients
Ingredients
serves 4- 1.6 lbs (750g) Chicken (I use half chicken breasts and half thighs* see notes)
- 1 egg
- 1 cup (60g) breadcrumbs
- 2 tbsp fresh tarragon (finely chopped)
- 1 tbsp parmesan (freshly grated)
- Salt and pepper
- 1 garlic clove (finely chopped or minced)
- 1/2 cup (125ml) red wine
- 1 tbsp tomato paste
- 26 oz (800g ) canned chopped tomatoes (high quality (2 cans))
- 1 cup water
At a glance
PER SERVING · TIME 55M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 715mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 774mg
- Calcium
- 118mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 715MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.