The Mediterranean Dish · by Suzy Karadsheh★ 4.8 (88)
Baked Chicken Meatballs
NUTRITION · PER SERVING50M COOK
CAL 5%·PRO 15%
CARBS 4G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 5G51% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken meatballs with tomatoes and onions on a sheet pan. Versatile and easy, serve over grain, with pasta, in a sandwich, or over salad.
mainitalianchicken🍪 sheet pan🔥 ovengluten freelow lactose
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 large red onion cut into wedges
- 6 to 7 small tomatoes ((like Roma or on the vine), quartered or cut into wedges)
- 3 teaspoons fresh thyme leaves ((divided))
- Extra virgin olive oil
- Kosher salt
- 1 1/2 pounds ground chicken ((or ground turkey))
- 3 garlic cloves, (minced)
- 1 egg, (beaten)
- 1/2 cup freshly grated parmesan
- 1/3 cup plain breadcrumbs ((see notes for gluten free option))
- 1 cup chopped parsley
- 2 teaspoons dried oregano
- 1/2 teaspoon sweet paprika
- Black pepper
At a glance
PER SERVING · TIME 50M
CAL 5%·PRO 15%
CARBS 4G16% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 5G51% OF CAL
2G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 173mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 254mg
- Calcium
- 43mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 173MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.