Unicorns in the Kitchen · by Shadi Hasanzadenemati★ 5.0 (7)
Baked Chicken Legs with Sumac and Garlic
NUTRITION · PER SERVING55M COOK
CAL 81%·PRO 100%
CARBS 17G4% OF CAL
2G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 120G66% OF CAL
32G SAT89G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken legs rubbed with sumac, garlic, cumin, and warm spices. A Mediterranean-inspired family dinner that's flavorful and easy.
mainmediterraneanroastchicken🥧 baking dish🌡️ thermometer🔥 ovendairy freegluten free
View the full recipe on Unicorns in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 heads garlic
- 8 chicken legs (skin on )
- 3 tbsp olive oil
- 1 cup cilantro (chopped )
- 2 lemons
- 1 tsp kosher salt
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp allspice
- 1 1/2 tsp sumac
- 1/2 tsp cinnamon
- 2 large onions (sliced)
At a glance
PER SERVING · TIME 55M
CAL 81%·PRO 100%
CARBS 17G4% OF CAL
2G FIBER0G ADDED4G INTRINSIC11G OTHER4G TOTAL SUGAR
FAT 120G66% OF CAL
32G SAT89G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1028mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1640mg
- Calcium
- 134mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1028MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.