Food Faith Fitness · by Christie Matherne★ 5.0 (1)
Baked Chicken Cutlets
NUTRITION · PER SERVING30M COOK
CAL 31%·PRO 100%
CARBS 40G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC34G OTHER4G TOTAL SUGAR
FAT 18G26% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Golden-brown, crispy baked chicken cutlets seasoned with Italian herbs, garlic, and paprika. A quick, high-protein weeknight dinner.
mainamericanchicken🍪 sheet pan🔥 oven
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 teaspoons Italian seasoning
- Salt and pepper (to taste)
- 2 tablespoons whole milk
- 1 egg
- 2 cups bread crumbs
- ½ teaspoon garlic powder
- 1 teaspoon paprika
- ¼ cup Parmesan
- Parsley (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 31%·PRO 100%
CARBS 40G26% OF CAL
3G FIBER0G ADDED0G INTRINSIC34G OTHER4G TOTAL SUGAR
FAT 18G26% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 852mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1043mg
- Calcium
- 195mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 852MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.