Feasting at Home · by Sylvia Fountaine | Feasting at Home.★ 5.0
Baked Chicken Breast Recipe
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 68%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Simple baked chicken breasts seasoned with herbs, garlic, and lemon, roasted until juicy and tender. An easy, healthy protein that's perfectly flavored and takes minimal hands-on time.
mainamericanchicken🥧 baking dish🌡️ thermometer🍪 sheet pan🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds boneless, skinless chicken breasts
- 2 tablespoons olive oil ( 1 tablespoon per pound of chicken)
- 1 ½ teaspoons kosher salt (¾ teaspoon kosher salt per pound of chicken)
- ½ teaspoon cracked pepper
- 1 teaspoon dried herbs (thyme, or oregano, herbs de Provence, Italian seasoning, etc)
- 1 teaspoon granulated garlic (or use 2 fat garlic cloves, finely minced)
- zest of one small lemon (do not add the juice)
- Garnish with fresh Italian parsley
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 68%
CARBS 1G2% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 7G32% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 541mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 516mg
- Calcium
- 14mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 541MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.