Chili Pepper Madness · by Mike Hultquist★ 5.0 (2)
Baked Chicken Breast Recipe
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 100%
CARBS 9G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 18G35% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Harissa-spiced baked chicken breast with a aromatic blend of cumin, coriander, and paprika. Quick, seasoned, and ready in under 40 minutes for an easy weeknight dinner.
mainamericanchicken⚙️ food processor🍪 sheet pan🌡️ thermometer🔥 ovendairy freegluten free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 medium-sized chicken breasts
- 1 cup Harissa sauce ((Use store bought, or use my homemade harissa sauce recipe))
- 2 roasted red bell peppers
- 1 roasted jalapeno pepper ((or use hotter peppers))
- 1/2 teaspoon coriander seeds
- 1/2 teaspoon caraway seeds
- 1/2 teaspoon cumin seeds
- 1 teaspoon paprika
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon dried mint
- salt and pepper to taste
- 6 garlic cloves (chopped)
- 3 tablespoons neutral oil (canola oil or vegetable oil)
- Juice from 1/2 to 1 lemon
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 100%
CARBS 9G8% OF CAL
1G FIBER0G ADDED0G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 18G35% OF CAL
3G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 892mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 928mg
- Calcium
- 20mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 892MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.