Dinner at the Zoo · by Sara Welch★ 5.0 (40)
Baked Chicken Breast
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 58%
CARBS 3G5% OF CAL
0G FIBER2G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 11G42% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken breast with a savory spice rub of paprika, garlic powder, and Italian seasoning. Tender and juicy with a golden, flavorful coating, cooked at high heat.
mainamericanchicken🥧 baking dish🌡️ thermometer🔥 ovengluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 boneless skinless chicken breasts (4-5 ounces each)
- 3 tablespoons butter (melted)
- 1 tablespoon brown sugar
- 1 teaspoon salt
- 1 teaspoon Italian seasoning
- 1 teaspoon smoked paprika
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon black pepper
- 2 tablespoons chopped parsley
- cooking spray
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 58%
CARBS 3G5% OF CAL
0G FIBER2G ADDED0G INTRINSIC0G OTHER2G TOTAL SUGAR
FAT 11G42% OF CAL
6G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 20m
- Sodium
- 735mg
- Total sugar
- 2g
- Added sugar
- 2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 441mg
- Calcium
- 11mg
- Iron
- 0.62mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 735MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.