Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (2)
Baked Chicken Bites
NUTRITION · PER SERVING22M COOK
CAL 26%·PRO 100%
CARBS 7G5% OF CAL
1G FIBER3G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 29G52% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned chicken cubes baked on a sheet pan until tender and flavorful. Quick protein-packed bites for families wanting a simple, healthy dinner.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1.25 pounds boneless, skinless chicken thighs (see note 3)
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon onion powder
- 1/2 teaspoon pepper
- 1-1/2 teaspoons light brown sugar (lightly packed)
- 1 teaspoon cornstarch
- 1 tablespoon olive oil
At a glance
PER SERVING · TIME 22M
CAL 26%·PRO 100%
CARBS 7G5% OF CAL
1G FIBER3G ADDED0G INTRINSIC3G OTHER3G TOTAL SUGAR
FAT 29G52% OF CAL
6G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 12m
- Sodium
- 1342mg
- Total sugar
- 3g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 829mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1342MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.