Cooking Classy · by Jaclyn★ 4.9 (16)
Baked Chicken and Rice (One Pot Recipe)
NUTRITION · PER SERVING75M COOK
CAL 29%·PRO 70%
CARBS 48G33% OF CAL
2G FIBER0G ADDED3G INTRINSIC43G OTHER3G TOTAL SUGAR
FAT 26G41% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pan-seared chicken thighs baked with seasoned rice and vegetables in one pot. Lemon and Italian herbs flavor the broth. An easy, hands-off dinner that minimizes cleanup.
mainamericancasserolechicken🔥 ovendairy freegluten free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 5 (6 oz.) bone-in, skin-on chicken thighs
- 1 Tbsp olive oil
- Salt and freshly ground black pepper
- 1 cup chopped chopped red onion (or yellow onion)
- 1 cup chopped carrots ((2 medium))
- 3/4 cup chopped celery ((2 small ribs))
- 1 1/2 Tbsp minced fresh garlic ((4 cloves))
- 2 1/4 cups low-sodium chicken broth
- 1 1/2 Tbsp fresh lemon juice
- 1 1/3 cups long grain white rice
- 2 tsp Italian seasoning
- 1 tsp paprika
- 3 Tbsp chopped parsley
At a glance
PER SERVING · TIME 75M
CAL 29%·PRO 70%
CARBS 48G33% OF CAL
2G FIBER0G ADDED3G INTRINSIC43G OTHER3G TOTAL SUGAR
FAT 26G41% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 55m
- Sodium
- 622mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 762mg
- Calcium
- 46mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 622MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.