Baked Chicken and Brussels Sprouts Recipe
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Feasting at Home · by Sylvia Fountaine | Feasting at Home★ 4.8

Baked Chicken and Brussels Sprouts Recipe

NUTRITION · PER SERVING60M COOK
CAL 37%·PRO 100%
CARBS 37G20% OF CAL
10G FIBER0G ADDED0G INTRINSIC9G OTHER19G TOTAL SUGAR
FAT 42G51% OF CAL
13G SAT29G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Sheet-pan roasted chicken thighs with Brussels sprouts in a Szechuan glaze with honey and five-spice. Bold Asian flavors with minimal prep time.

mainchinesechickendairy free
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Nutrition & ingredients

Ingredients

serves 4
  • 2-3 lbs chicken thighs (bone-in, skin on)
  • 1 ½ lbs medium brussels sprouts, halved (see notes)
  • one red onion, cut into 1-inch wedges
  • optional, 10 dried red chilies (just for looks)
  • Salt to taste, step 4
  • 3 tablespoons honey (or agave or maple syrup)
  • ¼ cup soy sauce (or use GF Liquid Aminos )
  • 1 tablespoon rice vinegar (or use black vinegar)
  • 1 tablespoon toasted sesame oil (or peanut oil)
  • 1 tablespoon Garlic Chili Paste (or sriracha)
  • 4 fat garlic cloves, finely minced (use a garlic press)
  • 1 tablespoon fresh ginger, finely minced or ginger paste
  • 1 teaspoon salt, more for sprinkling
  • ½ – 1 teaspoon Szechuan peppercorns, toasted, crushed (or substitute black pepper, see notes)
  • 1/2 teaspoon five-spice
  • 2 teaspoons cornstarch (optional, thickens the sauce)
PREP
25M
SODIUM
2003MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.