The Stay At Home Chef · by Rachel Farnsworth★ 4.9 (51)
Baked Buffalo Chicken Nuggets
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 61%
CARBS 14G15% OF CAL
1G FIBER1G SUGAR12G OTHER
FAT 21G50% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Breaded and baked chicken nuggets tossed in buffalo sauce with a crispy, seasoned coating. Spicy and saucy with just seven ingredients, they're a quick and satisfying weeknight meal or snack.
mainamericanchicken🍪 sheet pan🔥 oven
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Nutrition & ingredients
Ingredients
serves 6- 2 to 3 boneless skinless chicken breast
- 1 cup plain bread crumbs
- 1/2 cup freshly grated Parmesan cheese
- 1/2 teaspoon salt
- 3 tablespoons Italian seasoning
- 1/2 cup Frank's Buffalo Hot Sauce
- 1/2 cup melted butter
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 61%
CARBS 14G15% OF CAL
1G FIBER1G SUGAR12G OTHER
FAT 21G50% OF CAL
12G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1350mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 422mg
- Calcium
- 127mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1350MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.