Averie Cooks · by Averie Sunshine★ 5.0 (3)
Baked Brown Sugar Italian Chicken
NUTRITION · PER SERVING29M COOK
CAL 38%·PRO 100%
CARBS 28G15% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER28G TOTAL SUGAR
FAT 40G47% OF CAL
12G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked chicken thighs with a brown sugar and Italian seasoning glaze. Moist, caramelized, and ready in 30 minutes.
mainitalianchicken🍪 sheet pan🥧 baking dish🌡️ thermometer🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- ½ cup light brown sugar (packed)
- 1 packet dry Italian dressing mix ((this is a dry seasoning mix; see the blog post and FAQs for more info and substitution info))
- 4 boneless skinless chicken thighs ((skin-on may be used if preferred, or chicken breasts may be substituted))
At a glance
PER SERVING · TIME 29M
CAL 38%·PRO 100%
CARBS 28G15% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER28G TOTAL SUGAR
FAT 40G47% OF CAL
12G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 4m
- Cook
- 25m
- Sodium
- 614mg
- Total sugar
- 28g
- Added sugar
- ≥24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 961mg
- Calcium
- 27mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 4M
- SODIUM
- 614MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.