
Kristine's Kitchen · by Kristine Rosenblatt★ 5.0 (2)
Baked Broccoli Mac and Cheese
NUTRITION · PER SERVING45M COOK
CAL 28%·PRO 48%
CARBS 57G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC46G OTHER8G TOTAL SUGAR
FAT 26G42% OF CAL
15G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender broccoli and creamy cheddar cheese sauce combined with pasta and baked until bubbly. Classic comfort food loved by families.
mainamericanpastacasserole🍲 stockpot🥧 baking dish🥄 saucepan🔥 ovenvegetarian
View the full recipe on Kristine's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups chopped broccoli florets
- 10 ounces dry pasta (preferred shells or macaroni)
- 3 tablespoons unsalted butter
- 3 tablespoons all-purpose flour
- 2 cloves garlic (minced)
- 2 ½ cups milk (lowfat or whole milk)
- ½ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
- ½ teaspoon Dijon mustard
- 2 ½ cups shredded cheddar cheese ((10 ounces by weight))
- ¾ cup breadcrumbs (store-bought or homemade*)
- 1 tablespoon butter (melted)
At a glance
PER SERVING · TIME 45M
CAL 28%·PRO 48%
CARBS 57G41% OF CAL
3G FIBER0G ADDED0G INTRINSIC46G OTHER8G TOTAL SUGAR
FAT 26G42% OF CAL
15G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 710mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 388mg
- Calcium
- 506mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 710MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
