Baked Breakfast Taquitos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy baked taquitos filled with seasoned sausage, eggs, peppers, and melted cheese, served with salsa and sour cream. These are a satisfying, handheld breakfast or brunch item that's hearty and full of flavor. They work equally well for lunch or a casual dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 pound Italian sausage (hot, casings removed)
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- ½ red bell pepper (chopped)
- ½ green bell pepper (chopped)
- 1 tablespoon italian seasoning (to taste, optional)
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
- 6 eggs
- 16 small flour tortillas (whole wheat or white)
- 1 cup cheddar cheese (shredded)
- 4 tablespoon butter (melted)
- salsa
- sour cream
At a glance
PER SERVING · TIME 35M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 719mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 215mg
- Calcium
- 181mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 719MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.