Emily Bites · by Emily Bites
Baked Blueberry & Peach Oatmeal
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 15%
CARBS 37G66% OF CAL
4G FIBER0G ADDED0G INTRINSIC18G OTHER14G TOTAL SUGAR
FAT 6G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty baked oatmeal studded with blueberries, peaches, and pecans. Warm and filling for breakfast, it has natural sweetness from brown sugar and fruit.
mainamericanbaked good🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Emily Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 9- 3 cups old-fashioned oats
- 1/2 cup packed brown sugar
- 2 teaspoons baking powder
- 1/2 teaspoon salt
- 2 egg whites
- 1 egg
- 1 ¼ cups skim milk
- 1/4 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 15 oz can sliced peaches in water (drained and chopped (mine were packed in water sweetened with splenda))
- 1 cup fresh or frozen blueberries (I used fresh)
- 1/3 cup chopped pecans
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 15%
CARBS 37G66% OF CAL
4G FIBER0G ADDED0G INTRINSIC18G OTHER14G TOTAL SUGAR
FAT 6G22% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 35m
- Sodium
- 169mg
- Total sugar
- 14g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 264mg
- Calcium
- 71mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 169MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.