Naturally Ella · by Erin Alderson
Baked Black Bean Taquitos
NUTRITION · PER SERVING40M COOK
CAL 6%·PRO 9%
CARBS 16G54% OF CAL
3G FIBER0G ADDED1G INTRINSIC13G OTHER1G TOTAL SUGAR
FAT 5G34% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked black bean taquitos filled with beans, corn, cheese, and spices. A family-friendly snack or light dinner that's filling and flavorful.
startermexicantacobeans⚙️ food processor🔥 ovengluten freevegetarian
View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1/2 cup cooked black beans, drained and rinsed if using canned
- 1/2 cup sweet corn kernels
- 1/4 cup diced red pepper
- 1/4 cup minced yellow onion
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground cumin
- 1/4 teaspoon smoked paprika
- 1/4 teaspoon chili powder
- 2 tablespoons minced fresh cilantro
- 1/3 cup shredded cheese, like colby jack
- 10 to 12, 6-inch corn tortillas
- Olive oil, for brushing
- Queso Fresco, for topping
At a glance
PER SERVING · TIME 40M
CAL 6%·PRO 9%
CARBS 16G54% OF CAL
3G FIBER0G ADDED1G INTRINSIC13G OTHER1G TOTAL SUGAR
FAT 5G34% OF CAL
2G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 110mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 125mg
- Calcium
- 87mg
- Iron
- 0.66mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 110MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.