
Peas and Crayons · by Jenn Laughlin - Peas and Crayons★ 5.0 (26)
Baked Bell Pepper Tacos
NUTRITION · PER SERVING28M COOK
CAL 90%·PRO 100%
CARBS 111G25% OF CAL
34G FIBER23G SUGAR54G OTHER
FAT 105G53% OF CAL
32G SAT72G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted bell peppers stuffed with seasoned filling and toppings, adaptable for vegan, vegetarian, and paleo diets. A creative twist on taco night with fresh vegetables and multiple protein options.
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View the full recipe on Peas and Crayons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large bell peppers
- 3-4 cups taco filling ((choose from below))
- 3/4 cup shredded cheese (extra as desired)
- 3/4 cup chopped tomato
- 3/4 cup chopped lettuce
- cilantro and lime (as a tasty garnish)
- a. 1lb ground beef, chicken, or turkey
- b. 3-4 cups Lentil Veggie Taco Filling
- c. 3-4 cups Seasoned tofu (like chipotle-style sofritos)
- d. 2 cups Refried Beans or black beans + 1-2 cups sautéed veggies
- shredded cheddar or pepper jack cheese
- sour cream or plain Greek yogurt
- fresh cilantro
- sliced jalapeños
- fresh or leftover grilled/roasted/sautéed veggies
- fresh chopped avocado
- guacamole
- salsa verde
- pico de gallo
- salsa
- Looking for extra crunch? Try crumbling a few tortilla chips on top of your bell peppers or serve them with a side of chips and salsa!
At a glance
PER SERVING · TIME 28M
CAL 90%·PRO 100%
CARBS 111G25% OF CAL
34G FIBER23G SUGAR54G OTHER
FAT 105G53% OF CAL
32G SAT72G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 18m
- Sodium
- 3940mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2396mg
- Calcium
- 718mg
- Iron
- 19mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 3940MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
