Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (3)
Baked BBQ Chicken
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 66%
CARBS 31G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER24G TOTAL SUGAR
FAT 7G20% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Juicy, tender chicken with smoky barbecue flavor, baked to perfection without the fuss of outdoor grilling. An easy weeknight dinner.
mainamericanchicken🥧 baking dish♨️ grill🔥 ovendairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1-1 1/2 pounds boneless (skinless chicken breasts)
- 1 Tablespoon olive oil
- 1 1/2 teaspoons salt
- 1 1/2 teaspoons chili powder
- 1 1/2 teaspoons paprika
- 1 teaspoon cumin
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper
- 1 cup barbecue sauce
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 66%
CARBS 31G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER24G TOTAL SUGAR
FAT 7G20% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 35m
- Sodium
- 1722mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 694mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1722MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.