Oh My Veggies · by Nicole★ 4.3 (3)
Baked Banana Wontons with Coconut Caramel Sauce
NUTRITION · PER SERVING25M COOK
CAL 18%·PRO 17%
CARBS 66G73% OF CAL
3G FIBER12G ADDED5G INTRINSIC46G OTHER17G TOTAL SUGAR
FAT 7G18% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked banana wontons with crispy edges served with coconut caramel sauce, optionally with ice cream. Sweet and indulgent with tropical flavors. A fun dessert or snack with a playful presentation.
dessertamericanbaked good🍪 sheet pan🥄 saucepan🔥 ovendairy freeveganvegetarian
View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 medium banana (mashed with a fork)
- 1/8 tsp ground cinnamon
- 16 wonton wrappers (see note)
- 1 tsp coconut oil
- 1/3 cup coconut milk (not light—you need the full-fat kind)
- 1/2 tsp vanilla extract
- pinch of salt
- 1/4 cup white sugar (organic for vegan-friendly)
- 2 tbsp water
At a glance
PER SERVING · TIME 25M
CAL 18%·PRO 17%
CARBS 66G73% OF CAL
3G FIBER12G ADDED5G INTRINSIC46G OTHER17G TOTAL SUGAR
FAT 7G18% OF CAL
5G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 558mg
- Total sugar
- 17g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 43mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 558MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.