The Seasoned Mom · by Blair Lonergan
Baked Baby Back Ribs
NUTRITION · PER SERVING170M COOK
CAL 69%·PRO 100%
CARBS 107G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER94G TOTAL SUGAR
FAT 66G43% OF CAL
23G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fall-off-the-bone tender ribs coated with a zesty dry rub and finished with tangy BBQ sauce. Slow-baked for tenderness and deep flavor. A crowd-pleasing main for gatherings.
mainamericanpork🍪 sheet pan♨️ grill🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 cup light brown sugar
- ⅓ cup smoked paprika
- ¼ cup kosher salt
- 8 teaspoons chili powder
- 8 teaspoons onion powder
- 8 teaspoons garlic powder
- 2 racks baby back ribs ((about 3 ½ lbs. total))
- 1 cup bbq dry rub
- Barbecue sauce, for basting and serving
At a glance
PER SERVING · TIME 170M
CAL 69%·PRO 100%
CARBS 107G31% OF CAL
3G FIBER0G ADDED0G INTRINSIC9G OTHER94G TOTAL SUGAR
FAT 66G43% OF CAL
23G SAT43G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 2h
- Sodium
- 9226mg
- Total sugar
- 94g
- Added sugar
- ≥35g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1325mg
- Calcium
- 204mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 9226MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.