Wholesome Yum · by Maya Krampf★ 4.7 (33)
Baked Avocado With Egg (Easy Recipe)
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 19%
CARBS 9G15% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 21G75% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halved avocados baked with eggs, cheese, and bell peppers until just set. A protein-rich, creamy dish that works for any meal and comes together in 20 minutes.
mainamericanegg disheggs🥧 baking dish🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 6- 3 large Avocados
- 6 large Eggs
- 3/4 tsp Sea salt
- 1/4 tsp Black pepper
- 1/4 cup Cheddar cheese
- 2 tbsp Red bell peppers ((diced finely))
- 2 tbsp Chives ((sliced thinly))
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 19%
CARBS 9G15% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 21G75% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 12m
- Sodium
- 101mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 568mg
- Calcium
- 69mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.