Foolproof Living · by Aysegul Sanford★ 4.9 (9)
Baked Asparagus Recipe
NUTRITION · PER SERVING19M COOK
CAL 4%·PRO 7%
CARBS 6G26% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 6G66% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted asparagus with garlic, olive oil, and a finish of Parmesan and lemon. Tender with crispy tips and bright, fresh flavor. A simple vegetable side that works with any main course.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 lb asparagus spears (or 1 bunch)
- 1 ½ tablespoons olive oil
- 1 clove of garlic (minced or grated)
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 2 tablespoons grated parmesan cheese
- 1 tablespoon lemon juice
At a glance
PER SERVING · TIME 19M
CAL 4%·PRO 7%
CARBS 6G26% OF CAL
2G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 6G66% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 14m
- Sodium
- 509mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 244mg
- Calcium
- 62mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 509MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.