Family Food on the Table · by Kathryn Doherty★ 5.0 (1)
Baked Asian Turkey Meatballs
NUTRITION · PER SERVING25M COOK
CAL 4%·PRO 10%
CARBS 7G38% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 3G35% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender baked turkey meatballs coated in a savory hoisin-based sauce with Asian flavors. Served with rice for a quick weeknight meal that's also great for meal prep.
mainchinesechicken🍪 sheet pan🔥 ovendairy free
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 lb. lean ground turkey (I use 93% lean)
- 1/2 cup Panko breadcrumbs
- 1 large egg
- 1 teaspoon sesame oil
- 3 tablespoons low-sodium soy sauce
- 3 cloves garlic (minced)
- 1/2 teaspoon ground ginger
- 1/4 teaspoon black pepper
- 1 teaspoon sriracha sauce (optional)
- 1/4 cup green onions (diced)
- 1/3 cup hoisin sauce
- 2 tablespoons low-sodium soy sauce
- 2 tablespoons rice vinegar
- 1 garlic clove (minced)
- 1/4 teaspoon red pepper flakes (optional)
- Steamed brown or basmati rice or hot cooked noodles (such as spaghetti or angel hair)
- Chopped green onions (chopped peanuts, sesame seeds for garnish)
At a glance
PER SERVING · TIME 25M
CAL 4%·PRO 10%
CARBS 7G38% OF CAL
0G FIBER0G ADDED0G INTRINSIC5G OTHER1G TOTAL SUGAR
FAT 3G35% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 228mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 95mg
- Calcium
- 15mg
- Iron
- 0.52mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 228MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.