
The Mediterranean Dish · by Suzy Karadsheh★ 4.8 (62)
Baked Artichoke Chicken in White Wine Sauce
NUTRITION · PER SERVING30M COOK
CAL 15%·PRO 66%
CARBS 5G6% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 16G47% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken cutlets baked in a rich white wine sauce with artichokes, capers, and lemon. A gluten-free take on classic piccata, ready for weeknight dinner.
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View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 to 2 pounds boneless skinless chicken breasts
- 2 teaspoons dried oregano
- 1 teaspoon fresh thyme leaves
- 1 teaspoon sweet paprika
- Kosher salt
- Black pepper
- 2 to 3 tablespoons unsalted butter
- 1/4 cup extra virgin olive oil
- 5 large garlic cloves, (minced)
- 1/4 cup dry white wine
- 1 lemon, (zested and juiced)
- 2 tablespoons capers, (drained)
- 1 (15-ounce) can artichoke hearts ((water-packed preferred), drained)
- 3 tablespoons finely chopped parsley leaves, (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 15%·PRO 66%
CARBS 5G6% OF CAL
3G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 16G47% OF CAL
5G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 664mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 611mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 664MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
