Eating Bird Food · by Brittany Mullins★ 3.7 (47)
Baked Apples
NUTRITION · PER SERVING65M COOK
CAL 15%·PRO 5%
CARBS 44G57% OF CAL
6G FIBER12G ADDED19G INTRINSIC7G OTHER31G TOTAL SUGAR
FAT 16G46% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked apples filled with a buttery cinnamon oat and walnut crumble. Serve warm with ice cream for a cozy fall dessert.
dessertamerican🥧 baking dish🔥 ovengluten freeveganvegetarian
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 large apples ((I like using Honeycrisp, Fuji or Pink Lady))
- ⅓ cup old fashioned rolled oats
- ¼ cup coconut sugar
- ¼ cup chopped walnuts or pecans
- 2 Tablespoons raisins (optional)
- 1 teaspoon cinnamon
- ⅛ tsp salt
- 3 Tablespoons coconut oil or unsalted butter (vegan if needed) (softened to room temperature)
- ¾ cup warm water, apple cider or apple juice
- For serving: vanilla ice cream, coconut whip cream, date caramel sauce, dash of cinnamon
At a glance
PER SERVING · TIME 65M
CAL 15%·PRO 5%
CARBS 44G57% OF CAL
6G FIBER12G ADDED19G INTRINSIC7G OTHER31G TOTAL SUGAR
FAT 16G46% OF CAL
9G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 76mg
- Total sugar
- 31g
- Added sugar
- 12g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 257mg
- Calcium
- 33mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 76MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.