Making Thyme for Health · by Sarah Rotavera★ 5.0 (2)
Baked Apple Cinnamon Oatmeal
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 16%
CARBS 33G54% OF CAL
4G FIBER11G SUGAR18G OTHER
FAT 10G37% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked oatmeal with apples, cinnamon, and maple syrup baked in the oven. Warm, hearty breakfast that comes together in under 10 minutes of prep.
mainamericanbaked goodeggs🥧 baking dish⚡ microwave🔥 ovendairy freegluten freevegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups rolled oats (certified gluten-free, if necessary)
- 1½ cups non-dairy milk
- 2 pastured eggs or flax eggs
- 3 tablespoons melted vegan butter or unrefined coconut oil
- 1 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 3 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 1 apple (diced)
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 16%
CARBS 33G54% OF CAL
4G FIBER11G SUGAR18G OTHER
FAT 10G37% OF CAL
5G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 186mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 265mg
- Calcium
- 149mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.