Well Plated · by Erin Clarke★ 4.8 (12)
Baked Acorn Squash Slices
NUTRITION · PER SERVING35M COOK
CAL 14%·PRO 8%
CARBS 40G59% OF CAL
7G FIBER0G ADDED0G INTRINSIC12G OTHER21G TOTAL SUGAR
FAT 13G44% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Thin roasted acorn squash slices finished with brown sugar, pecans, and a hint of cayenne. A quick, sweet, and nutty side dish ready in about 30 minutes.
sideamerican🍪 sheet pan⚙️ food processor🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Well Plated →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons extra virgin olive oil
- 2 tablespoons maple syrup
- 2 acorn squash ( or similar hard winter squash, such as carnival (about 1 1/2 pounds each))
- 1/3 cup dark brown sugar
- 1/2 cup whole pecans
- 2 teaspoons kosher salt
- 1 teaspoon ground black pepper
- 1/8 teaspoon cayenne pepper
At a glance
PER SERVING · TIME 35M
CAL 14%·PRO 8%
CARBS 40G59% OF CAL
7G FIBER0G ADDED0G INTRINSIC12G OTHER21G TOTAL SUGAR
FAT 13G44% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 588mg
- Total sugar
- 21g
- Added sugar
- ≥15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 809mg
- Calcium
- 71mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 588MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.