Immaculate Bites · by imma africanbites★ 4.0 (1)
Baked Acorn Squash
NUTRITION · PER SERVING55M COOK
CAL 11%·PRO 4%
CARBS 30G54% OF CAL
4G FIBER6G ADDED6G INTRINSIC14G OTHER12G TOTAL SUGAR
FAT 13G51% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halved acorn squash roasted until tender, available in both savory and sweet versions with spices like nutmeg and cinnamon. Fuss-free and versatile for regular or special meals.
sideamerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 medium acorn squash ( (approx. 1 pound each))
- 2 tablespoon (28 ml) olive oil
- ⅛ teaspoon salt (more to taste)
- Pepper to taste
- ½ teaspoon (0.62 g)cajun seasoning
- 2 tablespoons (28 g) unsalted butter (, melted)
- 2 tablespoons (25 g) brown sugar
- ¼ teaspoon (0.5 g) freshly grated nutmeg
- ½ teaspoon (1 g) cinnamon
- ¼ teaspoon cajun seasoning
- (0.5 g) Salt and pepper to taste
At a glance
PER SERVING · TIME 55M
CAL 11%·PRO 4%
CARBS 30G54% OF CAL
4G FIBER6G ADDED6G INTRINSIC14G OTHER12G TOTAL SUGAR
FAT 13G51% OF CAL
3G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 40m
- Sodium
- 155mg
- Total sugar
- 12g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 802mg
- Calcium
- 85mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 155MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.