Jo Cooks · by Joanna Cismaru★ 4.7 (17)
Baja Spinach Dip
NUTRITION · PER SERVING50M COOK
CAL 20%·PRO 34%
CARBS 8G8% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 33G77% OF CAL
17G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hot cheesy spinach dip with jalapeños, tomatoes, and spice. Creamy, melted, and crave-worthy with a kick of heat. A classic appetizer for parties or gatherings.
starteramerican🥄 saucepan🍳 skillet🔥 ovengluten freevegetarian
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 ounce spinach (fresh)
- 1 tablespoon olive oil
- 1 large onion (chopped)
- 1 jalapeno pepper (chopped)
- 14.5 ounce diced tomatoes ((1 can))
- 1 tablespoon hot sauce (such as Sriracha)
- 1 tablespoon lime juice
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon pepper (or to taste)
- 8 ounce cream cheese
- 3 cups Mexican Blend cheese (shredded)
At a glance
PER SERVING · TIME 50M
CAL 20%·PRO 34%
CARBS 8G8% OF CAL
2G FIBER0G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 33G77% OF CAL
17G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 748mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 439mg
- Calcium
- 461mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 748MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.