Vegan Richa · by Vegan Richa★ 5.0 (3)
Baingan Aloo(Spiced Eggplant Potato Indian Recipe)
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 14%
CARBS 48G85% OF CAL
17G FIBER0G ADDED21G INTRINSIC10G OTHER21G TOTAL SUGAR
FAT 3G13% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spiced eggplant and potato curry fragrant with mustard seeds, cumin, turmeric, and ginger. Quick, easy, and satisfying for plant-based diets.
mainindiancurrydairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4-5 small indian eggplants chopped
- 2 medium potatoes cubed
- 2 Teaspoons oil
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon coriander seeds
- 1/2 tespoon cumin powder
- pinch of asofetida (hing)
- 1/2 teaspoon turmeric powder (haldi)
- 5 curry leaves
- 1 teaspoon ginger chopped
- 1 teaspoon garlic chopped (3 cloves)
- 1 Serrano chili pepper chopped
- 1/2 teaspoon salt or to taste
- 1 tpmato chopped (optional)
- Cilantro for garnish
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 14%
CARBS 48G85% OF CAL
17G FIBER0G ADDED21G INTRINSIC10G OTHER21G TOTAL SUGAR
FAT 3G13% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 312mg
- Total sugar
- 21g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1722mg
- Calcium
- 79mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 312MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.