Easy Peasy Foodie · by Eb Gargano★ 5.0 (1)
Baharat Roasted Sweet Potato Cubes (Vegan)
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 4%
CARBS 27G62% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 7G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet potato cubes roasted with baharat spice mix and olive oil until caramelized. Aromatic, slightly sweet, and savory. A healthy alternative to fries.
sidemiddle eastern🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 1 large sweet potato (roughly 500g / 1lb) (chopped into 1cm/½inch cubes (ish!) No need to peel - you can leave the skins on.)
- 2 tablespoons olive oil
- 4 teaspoons baharat spice mix ((I used Tesco Baharat Seasoning))
- 1 teaspoon salt ((or to taste))
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 4%
CARBS 27G62% OF CAL
4G FIBER0G ADDED0G INTRINSIC17G OTHER5G TOTAL SUGAR
FAT 7G36% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 651mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 452mg
- Calcium
- 48mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 651MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.