Food Faith Fitness · by Britany Saare★ 5.0 (1)
Bagel Sandwich
NUTRITION · PER SERVING15M COOK
CAL 36%·PRO 63%
CARBS 56G31% OF CAL
6G FIBER0G ADDED8G INTRINSIC42G OTHER8G TOTAL SUGAR
FAT 41G51% OF CAL
16G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick NYC-style breakfast bagel sandwich with scrambled eggs, turkey bacon, cheddar, and avocado. Ready in 15 minutes.
mainamericansandwichchickeneggs🍳 skilletgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 plain bagel
- 2 slices of turkey bacon
- 1 tablespoon unsalted butter
- 2 large eggs
- 1 slice of cheddar cheese
- Salt and pepper to taste
- 1/4 avocado (sliced)
- Hot sauce (optional)
At a glance
PER SERVING · TIME 15M
CAL 36%·PRO 63%
CARBS 56G31% OF CAL
6G FIBER0G ADDED8G INTRINSIC42G OTHER8G TOTAL SUGAR
FAT 41G51% OF CAL
16G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 1812mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 590mg
- Calcium
- 220mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1812MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.