Food Faith Fitness · by Amelia Mapstone
Bagel Chips
NUTRITION · PER SERVING25M COOK
CAL 11%·PRO 10%
CARBS 25G45% OF CAL
1G FIBER0G ADDED4G INTRINSIC20G OTHER4G TOTAL SUGAR
FAT 11G45% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Stale bagels sliced and baked with olive oil and Italian seasoning until crisp. A crunchy, savory homemade snack for dips and spreads.
starteramerican🍪 sheet pan🔥 ovendairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 4- 2 plain stale bagels
- 3 tablespoons olive oil
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon Italian seasoning
At a glance
PER SERVING · TIME 25M
CAL 11%·PRO 10%
CARBS 25G45% OF CAL
1G FIBER0G ADDED4G INTRINSIC20G OTHER4G TOTAL SUGAR
FAT 11G45% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 537mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 47mg
- Calcium
- 9mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 537MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.