Six Sisters' Stuff · by Steph Loaiza★ 5.0 (3)
Bagel Breakfast Sandwiches
NUTRITION · PER SERVING16M COOK
CAL 21%·PRO 49%
CARBS 50G47% OF CAL
2G FIBER0G ADDED8G INTRINSIC40G OTHER8G TOTAL SUGAR
FAT 13G28% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick breakfast sandwich on a bagel with melted cheese, ham, and a cooked egg. Easy to assemble and freeze, ideal for busy mornings.
mainamericansandwichporkeggs⚡ microwavegluten free
View the full recipe on Six Sisters' Stuff →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 bagels ((any flavor, we just used plain))
- 6 slices cheese ((We used cheddar))
- 12 slices deli ham
- 6 large eggs
- salt and pepper (to taste)
At a glance
PER SERVING · TIME 16M
CAL 21%·PRO 49%
CARBS 50G47% OF CAL
2G FIBER0G ADDED8G INTRINSIC40G OTHER8G TOTAL SUGAR
FAT 13G28% OF CAL
5G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 6m
- Sodium
- 1077mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 289mg
- Calcium
- 163mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1077MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.