The Recipe Critic · by Alyssa Rivers
Bagel Breakfast Sandwich
NUTRITION · PER SERVING15M COOK
CAL 44%·PRO 66%
CARBS 86G39% OF CAL
11G FIBER0G ADDED0G INTRINSIC71G OTHER4G TOTAL SUGAR
FAT 46G47% OF CAL
12G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty breakfast sandwich on a bagel with egg, bacon, cheddar, tomato, and avocado. Filling and portable, this fuels you until lunch.
mainamericansandwicheggsporkgluten free
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Nutrition & ingredients
Ingredients
serves 1- 1 bagel, (sliced (I used everything bagel))
- 2 eggs, (scrambled or fried)
- 2 slices bacon, (cooked)
- 1 slice cheddar cheese ((I used American))
- 2 slices tomato
- arugula
- half avocado, (sliced)
At a glance
PER SERVING · TIME 15M
CAL 44%·PRO 66%
CARBS 86G39% OF CAL
11G FIBER0G ADDED0G INTRINSIC71G OTHER4G TOTAL SUGAR
FAT 46G47% OF CAL
12G SAT34G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 1141mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 999mg
- Calcium
- 353mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1141MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.