Dassana's Veg Recipes · by Dassana Amit★ 4.7 (6)
Badam Kheer
NUTRITION · PER SERVING50M COOK
CAL 11%·PRO 15%
CARBS 25G45% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER23G TOTAL SUGAR
FAT 10G43% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy almond kheer sweetened with sugar and perfumed with cardamom and saffron. A traditional Indian milk pudding dessert.
dessertindiangluten freevegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ¼ cup almonds (or 35 almonds)
- ⅓ cup water (for soaking almonds)
- ¼ to ⅓ cup milk (for grinding)
- 5 tablespoons sugar (or add as required)
- 4 green cardamoms
- 2.5 cups milk
- 10 to 12 strands of saffron
At a glance
PER SERVING · TIME 50M
CAL 11%·PRO 15%
CARBS 25G45% OF CAL
1G FIBER0G ADDED0G INTRINSIC1G OTHER23G TOTAL SUGAR
FAT 10G43% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 20m
- Sodium
- 83mg
- Total sugar
- 23g
- Added sugar
- ≥15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 237mg
- Iron
- 0.38mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 83MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.