Cooked & Loved · by Irena Macri
Bacon Wrapped Scallops With Lime & Maple Glaze
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 7%
CARBS 4G15% OF CAL
0G FIBER3G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 7G71% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Scallops wrapped in bacon and glazed with maple and lime. Grilled or pan-seared until the bacon crisps, sweet and savory in one bite.
startershellfish🍳 skillet♨️ grillgluten free
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Nutrition & ingredients
Ingredients
serves 12- 12 scallops (out of the shell)
- 6 rashers bacon (thin-cut, or prosciutto, cut in halves)
- 2.5 tablespoons maple syrup
- 1.5 tablespoon lime juice
- 1 tablespoon coconut oil (olive oil or butter for cooking)
- 12 short bamboo skewers (soaked in water for 10 minutes)
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 7%
CARBS 4G15% OF CAL
0G FIBER3G ADDED0G INTRINSIC1G OTHER3G TOTAL SUGAR
FAT 7G71% OF CAL
3G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 120mg
- Total sugar
- 3g
- Added sugar
- 3g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 108mg
- Calcium
- 6mg
- Iron
- 0.12mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 120MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.