Half Baked Harvest · by Tieghan Gerard
Bacon Wrapped Parmesan Broccoli Rabe.
NUTRITION · PER SERVING35M COOK
CAL 23%·PRO 29%
CARBS 15G13% OF CAL
4G FIBER6G ADDED2G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 40G77% OF CAL
11G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted broccoli rabe wrapped in bacon and topped with parmesan, pine nuts, and fresh herbs. Crispy at the edges and tender within, it's a sophisticated vegetable side with savory, salty accents.
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View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 large bunch broccoli rabe
- 2 tablespoons olive oil
- salt + pepper (to taste)
- 1/2 teaspoon crushed red pepper flakes
- 1/2 cup fresh grated parmesan
- 12 pieces thin cut bacon
- 2 tablespoons honey
- 1/4 cup toasted pine nuts (chopped)
- fresh herbs + cherry tomatoes (for serving (optional))
- 5 cloves garlic
- 1/2 cup full-fat plain greek yogurt
- 1/4 cup olive oil
- 1/2 cup fresh basil
- juice of 1 lemon
- pinch of crushed red pepper flakes
- salt (to taste)
At a glance
PER SERVING · TIME 35M
CAL 23%·PRO 29%
CARBS 15G13% OF CAL
4G FIBER6G ADDED2G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 40G77% OF CAL
11G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 793mg
- Total sugar
- 8g
- Added sugar
- 6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 517mg
- Calcium
- 206mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 793MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.