Wholesome Yum · by Maya Krampf★ 5.0 (10)
Bacon Wrapped Brussels Sprouts (With Dip)
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 16%
CARBS 12G16% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 26G75% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy bacon-wrapped Brussels sprouts with a sweet and spicy maple-cayenne glaze, served with creamy dip. Perfect for entertaining.
starteramericanpork🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on Wholesome Yum →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 lb Brussels sprouts ((~24 1-inch sprouts; cut any large ones in half))
- 12 strips Bacon ((cut in half to make shorter pieces))
- 1/4 cup Maple syrup
- 1/8 tsp Cayenne pepper ((or more if you want more heat))
- 1/2 cup Mayonnaise
- 1 tbsp Maple syrup ((I use the same sugar-free one above))
- 1/2 tbsp Dijon mustard
- 1/2 tsp Garlic powder
- 1/8 tsp Cayenne pepper ((to taste))
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 16%
CARBS 12G16% OF CAL
2G FIBER0G ADDED0G INTRINSIC3G OTHER8G TOTAL SUGAR
FAT 26G75% OF CAL
7G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 443mg
- Total sugar
- 8g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 333mg
- Calcium
- 38mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 443MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.