Bacon Wrapped BBQ Chicken Bites {Whole30}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bite-sized chunks of chicken wrapped in bacon and brushed with Whole30-compliant BBQ sauce. Smoky, savory, and protein-packed, they're perfect party food with no sugar or dairy.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 package Jones Dairy Farm No Sugar All Natural Uncured Hickory Smoked Bacon (8 slices, strips cut in half crosswise)
- 1 lb boneless skinless chicken breasts (cut into cubes (about 1”, or 16 cubes))
- Sea salt and black pepper
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
- 1/4 tsp paprika
- 3/4 cup BBQ sauce (homemade or Whole30 store bought, divided)
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 462mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 179mg
- Calcium
- 7mg
- Iron
- 0.37mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 462MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.