Or Whatever You Do · by Nicole Johnson★ 5.0
Bacon Spinach Breakfast Sandwich
NUTRITION · PER SERVING30M COOK
CAL 36%·PRO 90%
CARBS 34G19% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 46G58% OF CAL
17G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh breakfast sandwich with crispy bacon, a farm-fresh egg, melted cheddar, and spinach on an English muffin. Quick and satisfying for a morning meal.
mainamericansandwicheggsporkgluten free
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 slices thick cut bacon
- 2 large fresh eggs
- 2 slices cheddar cheese
- 2 handfuls fresh baby spinach
- 2 English muffins
- 2 teaspoons butter
At a glance
PER SERVING · TIME 30M
CAL 36%·PRO 90%
CARBS 34G19% OF CAL
3G FIBER0G ADDED0G INTRINSIC24G OTHER7G TOTAL SUGAR
FAT 46G58% OF CAL
17G SAT29G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 2335mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 277mg
- Calcium
- 275mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2335MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.