House of Nash Eats · by Amy Nash★ 5.0 (1)
Bacon & Gouda Egg Bites
NUTRITION · PER SERVING35M COOK
CAL 16%·PRO 47%
CARBS 3G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 23G66% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory baked egg bites with crispy bacon, melted cheese, and cottage cheese. High-protein breakfast or snack that's portable and satisfying.
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View the full recipe on House of Nash Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 strips bacon
- 1 cup (230g) low-fat or full-fat cottage cheese
- 1 cup (4 oz.) grated Gruyère or gouda cheese
- ½ cup (2 oz.) grated Monterey Jack cheese
- 2 teaspoons cornstarch
- ¼ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- ¼ teaspoon smoked paprika ((optional))
- 8 large eggs
At a glance
PER SERVING · TIME 35M
CAL 16%·PRO 47%
CARBS 3G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 23G66% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 626mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 150mg
- Calcium
- 320mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 626MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.