Healthy Recipes & Meal Plans · by Kaeleigh Pugliese★ 5.0 (1)
Bacon Egg Muffins
NUTRITION · PER SERVING15M COOK
CAL 5%·PRO 13%
CARBS 1G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 7G68% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Protein-packed egg muffins baked with bacon and cheddar cheese in individual portions. Great for grab-and-go breakfasts or meal prep with high protein and low carb appeal.
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View the full recipe on Healthy Recipes & Meal Plans →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 5 eggs
- ⅓ cup milk
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ¼ teaspoonn pepper
- ½ cup bacon, (cooked & diced)
- 1 cup cheddar cheese, (shredded)
At a glance
PER SERVING · TIME 15M
CAL 5%·PRO 13%
CARBS 1G4% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 7G68% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 289mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 63mg
- Calcium
- 83mg
- Iron
- 0.46mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 289MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.