
Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (1)
Bacon Egg and Cheese Sandwich
NUTRITION · PER SERVING5M COOK
CAL 28%·PRO 63%
CARBS 51G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC41G OTHER9G TOTAL SUGAR
FAT 23G38% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick breakfast sandwich with scrambled eggs, cheddar cheese, and crisp bacon on a toasted bagel. Protein-packed and ready in minutes.
mainamericansandwicheggspork🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 1- 2 large eggs
- 1 Tablespoon milk
- 2 Tablespoons shredded cheddar cheese
- 2 slices crispy bacon (cooked)
- 1 bagel
At a glance
PER SERVING · TIME 5M
CAL 28%·PRO 63%
CARBS 51G37% OF CAL
2G FIBER0G ADDED0G INTRINSIC41G OTHER9G TOTAL SUGAR
FAT 23G38% OF CAL
9G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 1070mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 323mg
- Calcium
- 179mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1070MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
