Or Whatever You Do · by Nicole Johnson★ 4.5
Bacon Cheese Omelet
NUTRITION · PER SERVING30M COOK
CAL 41%·PRO 100%
CARBS 5G2% OF CAL
1G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 66G72% OF CAL
27G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple Blackstone bacon and cheese omelet with cream for tenderness. A quick, protein-rich breakfast ready in 20 minutes.
mainamericanegg disheggspork🍳 skilletgluten free
View the full recipe on Or Whatever You Do →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 6 pieces thick cut bacon
- 6 large eggs
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/4 teaspoon granulated garlic
- 1/4 teaspoon onion powder
- 3 tablespoons heavy cream (or half and half)
- 2 teaspoons butter
- 1/2 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 30M
CAL 41%·PRO 100%
CARBS 5G2% OF CAL
1G FIBER0G ADDED1G INTRINSIC3G OTHER1G TOTAL SUGAR
FAT 66G72% OF CAL
27G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 2818mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 276mg
- Calcium
- 285mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2818MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.