
Paleo Running Momma · by Michele★ 4.7 (25)
Bacon, Caramelized Onion, and Veggie Quiche {Paleo, GF, DF}
NUTRITION · PER SERVING—
CAL 15%·PRO 27%
CARBS 10G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 22G67% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory paleo quiche with crispy bacon, caramelized onions, sautéed mushrooms, and zucchini baked in a grain-free crust with eggs and coconut milk. Ideal for brunch or any meal.
mainamericaneggs🍳 skillet🔥 ovendairy free
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 9 ” paleo pie crust recipe pressed into 9” pie dish and baked for 5-7 minutes at 375 degrees (or until just barely set)
- 6 slices nitrate free bacon
- 3-4 Tbsp reserved bacon fat (or other cooking fat)
- 1 8 oz container white mushrooms (sliced)
- 2 medium onions sliced thin
- 1 small/med zucchini (cut in quarters and sliced)
- 2 garlic cloves (minced)
- Sea salt for sprinkling on veggies
- 7 large eggs
- 1/4 cup full fat coconut milk
- 1/2 tsp sea salt
- 1 Tbsp nutritional yeast (optional)
- Chopped parsley (for garnish (optional))
At a glance
PER SERVING
CAL 15%·PRO 27%
CARBS 10G14% OF CAL
2G FIBER0G ADDED0G INTRINSIC5G OTHER4G TOTAL SUGAR
FAT 22G67% OF CAL
8G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 585mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 330mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 585MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
