Bacon Brussels Sprouts Salad
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Two Peas & Their Pod · by Maria Lichty★ 4.6 (5)

Bacon Brussels Sprouts Salad

NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 24%
CARBS 35G27% OF CAL
5G FIBER11G ADDED9G INTRINSIC10G OTHER20G TOTAL SUGAR
FAT 39G67% OF CAL
9G SAT31G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A hearty salad of roasted and shaved brussels sprouts with farro, grapes, pecans, bacon, and Parmesan in a tangy vinaigrette. Complex flavors and textures make it satisfying.

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Nutrition & ingredients

Ingredients

serves 8
  • 2 cups Brussels sprouts, (washed and quartered)
  • 1 tablespoon olive oil
  • Kosher salt and black pepper, (for seasoning)
  • 10 strips bacon (chopped)
  • 5 cups baby arugula
  • 2 cups shaved Brussels sprouts*
  • 1 1/2 cups cooked farro, (can use brown rice, wild rice, orzo, or quinoa)
  • 1 1/2 cups seedless red grapes (halved)
  • 3/4 cup chopped candied pecans, (or regular pecans or walnuts)
  • 1/2 cup freshly grated Parmesan
  • 1/4 cup champagne or white balsamic vinegar
  • 3 tablespoons honey
  • 2 teaspoons Dijon mustard
  • 1 tablespoon fresh lemon juice
  • 1 large shallot, (finely chopped)
  • 1 clove garlic, (finely chopped)
  • 2/3 cup olive oil
  • Kosher salt and pepper, (to taste)
PREP
15M
SODIUM
638MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.