
The Defined Dish · by Alex★ 5.0 (9)
Bacon Brussels Crunch Salad
NUTRITION · PER SERVING45M COOK
CAL 24%·PRO 35%
CARBS 31G26% OF CAL
8G FIBER0G ADDED0G INTRINSIC11G OTHER11G TOTAL SUGAR
FAT 35G66% OF CAL
7G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad of roasted brussels sprouts, kale, crispy bacon, toasted breadcrumbs, apple, cheddar, and pecans dressed in a maple-balsamic vinaigrette. It's crunchy, savory, and slightly sweet with a substantial texture.
mainamericansalad🌀 blender🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on The Defined Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 slices thick cut bacon
- 1 cup gluten-free panko breadcrumbs
- ½ teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon dried thyme
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground pepper
- 1 small shallot, roughly chopped
- 2 garlic cloves, roughly chopped
- 1 tablespoon Dijon mustard
- 1 tablespoon maple syrup
- ¼ cup balsamic vinegar
- 1 teaspoon lemon zest
- 2 tablespoons fresh lemon juice
- 1 teaspoon dried thyme
- ¼ teaspoon freshly ground black pepper
- 1/2 cup extra virgin olive oil
- 1 pound brussels sprouts, (ends trimmed and shaved very thin)
- 2 bundles Tuscan kale, (de-ribbed and thinly sliced)
- 1 cup chopped Italian parsley
- 1 medium granny smith apple, (thinly sliced)
- ½ cup cubed white cheddar cheese ((omit for dairy-free))
- ½ cup chopped toasted pecans
At a glance
PER SERVING · TIME 45M
CAL 24%·PRO 35%
CARBS 31G26% OF CAL
8G FIBER0G ADDED0G INTRINSIC11G OTHER11G TOTAL SUGAR
FAT 35G66% OF CAL
7G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 891mg
- Total sugar
- 11g
- Added sugar
- ≥2g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 868mg
- Calcium
- 169mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 891MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
